{"id":9606,"date":"2010-06-22T09:08:37","date_gmt":"2010-06-22T07:08:37","guid":{"rendered":"http:\/\/www.it.tarnow.pl\/active-tourism\/"},"modified":"2021-02-25T15:41:24","modified_gmt":"2021-02-25T14:41:24","slug":"active-tourism","status":"publish","type":"page","link":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/","title":{"rendered":"Active tourism"},"content":{"rendered":"

Tarn\u00f3w Region – map<\/b><\/p>\r\n

Mapa smartSAD – Region tarnowski<\/a><\/div>\r\n

 <\/p>\r\n

\u00a0<\/div>\r\n

 <\/p>\r\n

\"\"<\/p>\r\n

Horse riding and water activities <\/b><\/p>\r\n

Tarn\u00f3w region has various landforms with a lowland in the north and the Carpathian Foothills in the south. The Tarn\u00f3w Plateau is a perfect place for horse riding. Sands and low elevation differences allow easy riding which protects horses from injuries. Some fifteen kilometers north from Tarn\u00f3w Stare \u017bukowice village is located. Several horse riding centers operating there are combined into \u201eWestern Riding Village\u201d, including stud farms as big as \u201eRoleski Ranch\u201d operating large indoor arena [30 x 80m] with the capacity of 800 visitors, and small one like \u201eFurioso\u201d which was the first western riding center in Poland. Those, together with \u201eRedskins\u2019 Village\u201d located within the riding center by Naro\u017cniki-Radgoszcz Lagoon, create comprehensive western-style offer. Riding centers attract visitors with wide range of activities including riding lessons, equestrian therapy as well as corporate meetings. Special offer includes two or three days long rides.
\r\n
\r\nRivers and streams of Tarn\u00f3w region are home for many rare and endangered species of fishes. The Dunajec and Bia\u0142a Rivers have preserved their wild nature becoming one-of-a-kind tourist attraction and fishing paradise. Two biggest lakes of the region \u2013 Ro\u017cn\u00f3w and Czch\u00f3w have been centers for water sports for years offering both accommodation and equipment rental. The Tarn\u00f3w section of Dunajec River (from Czch\u00f3w Lake to Tarn\u00f3w) allows you to admire castles and ruins of the castles standing on the banks. Those once guarded ancient Hungarian trade route.<\/p>\r\n

 <\/p>\r\n

Walking and cycling<\/b>
\r\nMost of the walking and cycling trails run through the southern part of Tarn\u00f3w region where three national scenic areas are located: Wi\u015bnicko – Lipnicki Park Krajobrazowy, Ci\u0119\u017ckowicko-Ro\u017cnowski Park Krajobrazowy and Park Krajobrazowy Pasma Brzanki. There are numerous fauna and flora reserves there as well as unique rock formations.
\r\nThe most interesting trails run through national scenic areas: Uroczysko Polichty (Polichty Range) where learning trails are developed or the Skamienia\u0142e Miasto (Stone City) \u2013 nature reserve where rocks are formed in the shapes of buildings, people and animals. In Bukowiec village, in Diable Ska\u0142y Reserve (Devil\u2019s Rocks) there is \u201eDiabla Dziura\u201d (Devil\u2019s Hole) \u2013 the longest cave of the Beskid Mountains located.
\r\nWalking and cycling trails run through the areas of outstanding natural beauty as well as heritage sites. Monuments of wooden architecture, especially two: wooden church in Skrzysz\u00f3w \u2013 one of the largest in Ma\u0142opolska and \u015bw. Leonarda, or St. Leonard\u2019s, church in Lipnica Murowana \u2013 listed on the UNESCO World Heritage List, are worth mentioning. You can\u2019t miss the Szlak Cmentarzy z I Wojny \u015awiatowej trail, leading through the World War I cemeteries present in large number in the Tarn\u00f3w area. Those are both the places of worship and interesting architectural monuments.
\r\nThe thrill-seekers must visit the Bochnia Salt Mine. An extreme geological trail there, developed deep down under ground is dedicated to the fearless and fit amateurs.
\r\nTarn\u00f3w region has an excellent network of cycling trails. With low elevation difference it is suitable for bikers on all fitness levels. The trails run aside the main roads and therefore are safe and picturesque.<\/p>\r\n

 <\/p>\r\n

Winter<\/b>
\r\nTarn\u00f3w region is fun all year round. No matter what age you are and what your favorite activities are, you will always find something interesting for yourself. Ski lovers will find perfect places for skiing or snowboarding. Others can relax in one of the rural tourism farms and enjoy sleigh rides. The greatest advantage of Tarn\u00f3w region ski resorts is nearness to the city. Less crowded than resorts in Zakopane area, they offer complete services \u2013 from equipment rentals to accommodation. Ski trails are equipped with snow guns, or snow cannons, and illuminating lights. Although its length and drops make them more suitable for recreation than professional skiing, the longest slope reaches 2000 meters (Laskowa – Kamionna Resort). Hostels and pensions spread around Pog\u00f3rze are best \u201eheadquarters\u201d for winter sports. In the neighborhood of Ci\u0119\u017ckowice (Jastrz\u0119bia mountain), Gromnik (Juras\u00f3wka mountain) and \u017begocina (Kamionna mountain) ski areas have t-bar ski lifts in place. Decent conditions and beautiful surroundings will make any winter sports lover come back again and again.<\/p>\r\n

 <\/p>\r\n

\"\"<\/p>\r\n

Tarn\u00f3w<\/b>
\r\nIf you\u2019re an active person you will appreciate the opportunities Tarn\u00f3w offers. Kids can play at \u201ePromienny Zamek\u201d – children fun center. Teenagers and adults can enjoy go-karts racings at the longest kart track in Malopolska, quad rides or climbing one of the greatest climbing walls in Poland. You can play paintball (both outdoor and indoor) or skateboard at one of the skate parks in the city. Swimming enthusiasts have the opportunity to swim all year round in both indoor and outdoor swimming pools. And in the winter there are two ice rinks anyone can enjoy. And you don\u2019t need your own ice skates \u2013 you can rent one at place.<\/p>\r\n

 <\/p>\r\n

\"\"\"\"<\/p>","protected":false},"excerpt":{"rendered":"Tarn\u00f3w Region – map Mapa smartSAD – Region tarnowski   \u00a0   Horse riding and water activities Tarn\u00f3w region has various landforms with a lowland in the north and the […]","protected":false},"author":1,"featured_media":0,"parent":9548,"menu_order":465,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"class_list":["post-9606","page","type-page","status-publish","hentry"],"acf":{"old_object_id":"4524","old_parent_id":"211","old_url":"Worth-seeing\/Active-tourism","intro_text":"

\"\"<\/p>\n

Tarn\u00f3w region is a perfect place for those living active, with various landforms and unique environmental and cultural features. Relatively low elevation differences make active tourism an enjoyable way of spending free time to the people of various age and shape.
\nTens of walking, bicycle and horse riding trails cover the whole area. Numerous reservoirs such as Ro\u017cn\u00f3w Lake or Czch\u00f3w Lake give unique chance of spending free time by the water.<\/p>\n","show_children":"1","class":"folder","type":"single","in_menu":true,"show_date":false,"map":"","old_id":"","rooms_info":"","top_column":"","left_column":"","right_column":"","bottom_column":"","skip_import":false,"_menu_related_id":"96182"},"yoast_head":"\nActive tourism - Tarnowskie Centrum Informacji<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Active tourism\" \/>\n<meta property=\"og:description\" content=\"Tarn\u00f3w Region – map Mapa smartSAD – Region tarnowski   \u00a0   Horse riding and water activities Tarn\u00f3w region has various landforms with a lowland in the north and the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/\" \/>\n<meta property=\"og:site_name\" content=\"Tarnowskie Centrum Informacji\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-25T14:41:24+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.it.tarnow.pl\/wp-content\/uploads\/2019\/02\/konie-1-250x250.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/\",\"url\":\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/\",\"name\":\"Active tourism - Tarnowskie Centrum Informacji\",\"isPartOf\":{\"@id\":\"https:\/\/www.it.tarnow.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.it.tarnow.pl\/wp-content\/uploads\/2019\/02\/konie-1-250x250.jpg\",\"datePublished\":\"2010-06-22T07:08:37+00:00\",\"dateModified\":\"2021-02-25T14:41:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#primaryimage\",\"url\":\"http:\/\/www.it.tarnow.pl\/wp-content\/uploads\/2019\/02\/konie-1-250x250.jpg\",\"contentUrl\":\"http:\/\/www.it.tarnow.pl\/wp-content\/uploads\/2019\/02\/konie-1-250x250.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home page\",\"item\":\"https:\/\/www.it.tarnow.pl\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Worth seeing\",\"item\":\"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Active tourism\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.it.tarnow.pl\/#website\",\"url\":\"https:\/\/www.it.tarnow.pl\/\",\"name\":\"Tarnowskie Centrum Informacji\",\"description\":\"Informacja turystyczna o Tarnowie i regionie tarnowskim.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.it.tarnow.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Active tourism - Tarnowskie Centrum Informacji","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/","og_locale":"en_US","og_type":"article","og_title":"Active tourism","og_description":"Tarn\u00f3w Region – map Mapa smartSAD – Region tarnowski   \u00a0   Horse riding and water activities Tarn\u00f3w region has various landforms with a lowland in the north and the […]","og_url":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/","og_site_name":"Tarnowskie Centrum Informacji","article_modified_time":"2021-02-25T14:41:24+00:00","og_image":[{"url":"http:\/\/www.it.tarnow.pl\/wp-content\/uploads\/2019\/02\/konie-1-250x250.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/","url":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/","name":"Active tourism - Tarnowskie Centrum Informacji","isPartOf":{"@id":"https:\/\/www.it.tarnow.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#primaryimage"},"image":{"@id":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#primaryimage"},"thumbnailUrl":"http:\/\/www.it.tarnow.pl\/wp-content\/uploads\/2019\/02\/konie-1-250x250.jpg","datePublished":"2010-06-22T07:08:37+00:00","dateModified":"2021-02-25T14:41:24+00:00","breadcrumb":{"@id":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#primaryimage","url":"http:\/\/www.it.tarnow.pl\/wp-content\/uploads\/2019\/02\/konie-1-250x250.jpg","contentUrl":"http:\/\/www.it.tarnow.pl\/wp-content\/uploads\/2019\/02\/konie-1-250x250.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/active-tourism\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home page","item":"https:\/\/www.it.tarnow.pl\/en\/"},{"@type":"ListItem","position":2,"name":"Worth seeing","item":"https:\/\/www.it.tarnow.pl\/en\/worth-seeing\/"},{"@type":"ListItem","position":3,"name":"Active tourism"}]},{"@type":"WebSite","@id":"https:\/\/www.it.tarnow.pl\/#website","url":"https:\/\/www.it.tarnow.pl\/","name":"Tarnowskie Centrum Informacji","description":"Informacja turystyczna o Tarnowie i regionie tarnowskim.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.it.tarnow.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.it.tarnow.pl\/en\/wp-json\/wp\/v2\/pages\/9606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.it.tarnow.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.it.tarnow.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.it.tarnow.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.it.tarnow.pl\/en\/wp-json\/wp\/v2\/comments?post=9606"}],"version-history":[{"count":0,"href":"https:\/\/www.it.tarnow.pl\/en\/wp-json\/wp\/v2\/pages\/9606\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.it.tarnow.pl\/en\/wp-json\/wp\/v2\/pages\/9548"}],"wp:attachment":[{"href":"https:\/\/www.it.tarnow.pl\/en\/wp-json\/wp\/v2\/media?parent=9606"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.it.tarnow.pl\/en\/wp-json\/wp\/v2\/tags?post=9606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}